#yoga

Sep 293 min read

"Having a Human Experience", by Susana Laborde-Blaj

This morning I felt overwhelmed with unwanted thoughts and emotions. On Sundays my husband and I spend a moment sitting on the porch in...

Sep 62 min read

Quotes about Gratitude, by bell hooks, Brené Brown, Michelle Wonsley, David Steindl-Rast & Tich Nhat Hanh

These are a few quotes that I put together, in preparation for Yoga Meditation events at the San Mateo County Libraries, San Francisco...

Jul 16, 20231 min read

"Creating a Heart Space", by Toni Goodman

It is such an honor to have received this gift from Toni Goodman. She wrote it for me when I moved from Oregon to California, almost 4...

Yoga & Dance with Susana