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Yoga & Dance with Susana
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susanalabordeblaj
Dec 27, 20241 min read
Short Poems, by Hafiz
Here are some short poems from the book "The Gift", by Hafiz . NO CONFLICT No Conflict when the flute is playing For then I see every...
39 views0 comments
susanalabordeblaj
Nov 22, 20241 min read
"This Moment This Love...", by Rumi
A short and sweet one for today. I don't know why I haven't added it to my Blog yet. Always loved it. Gratitude for today. This moment,...
103 views1 comment
susanalabordeblaj
Oct 8, 20241 min read
"No More Same Old Silly Love Songs", by Neil Carpathios
No More Same Old Silly Love Songs Neil Carpathios When the radio in my car broke I started to notice the trees. I began to stop...
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susanalabordeblaj
Oct 8, 20241 min read
"The Way it Is", by Lynn Ungar
Another gem from the beautiful book "Poetry of Presence". You can find this and more poems on Lynn Ungar's website lynnungar.com Thank...
40 views0 comments
susanalabordeblaj
Oct 8, 20241 min read
"Smart Cookie", by Richard Schiffman
Again from the beautiful book "Poetry of Presence". Smart Cookie by Richard Schiffman (after Wallace Stevens) The fortune that you seek...
31 views0 comments
susanalabordeblaj
Oct 8, 20241 min read
"The Patience of Ordinary Things", by Pat Schneider
Preparing my next workshop in Oregon, called "The Power of Presence", I began to read again poems from the incredible compilation "Poetry...
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susanalabordeblaj
Sep 8, 20242 min read
"Desiderata", by Max Ehrmann
A dear student shared this poem in class. Thank you, Kris! My favorite part today is: "...be gentle with yourself. You are a child of the...
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susanalabordeblaj
Jul 20, 20241 min read
"The Sun", by Mary Oliver
Have you ever seen anything in your life more wonderful than the way the sun, every evening, relaxed and easy, floats toward the horizon...
92 views0 comments
susanalabordeblaj
Jun 22, 20241 min read
"Reasons To Live", by Ruth Awad
A dear friend gave me the book "You Are Here. Poetry in The Natural World" as a gift, an incredible book edited and introduced by Ada...
85 views0 comments
susanalabordeblaj
May 4, 20241 min read
"The Sacred Dance for Life", by Hafiz
Last weekend I taught an intensive workshop at my beloved Imagine Yoga Studio, my home studio in Oregon. I was amazed to feel the...
160 views0 comments
susanalabordeblaj
Apr 11, 20242 min read
"Anoche Cuando Dormía", de Antonio Machado
Sharing a poem in Spanish today, by Antonio Machado. Scroll down to read the English translation (unfortunately the unique musicality of...
35 views0 comments
susanalabordeblaj
Mar 18, 20241 min read
"For Courage", by John O'Donohue
Another powerful poem/blessing by John O'Donohue. For Courage When the light around lessens And your thoughts darken until Your body...
118 views0 comments
susanalabordeblaj
Mar 15, 20242 min read
"For The Artist At The Start Of The Day", by John O'Donohue
I have been reading part of a poem by John O'Donohue, in my yoga classes: May this be a morning of innocent beginning, When the gift...
99 views0 comments
susanalabordeblaj
Mar 8, 20241 min read
"Annunciation", by Marie Howe
My dear friend Brynna Hurwitz shared this poem with us yesterday, during my online afternoon class. Our mutual friend and teacher Liz...
122 views2 comments
susanalabordeblaj
Feb 11, 20241 min read
"First Yoga Class", by Mary Oliver
I read this poem before, but just a few days ago, lying down in savasana, at the end of a beautiful yoga practice guided by Baxter Bell,...
86 views0 comments
susanalabordeblaj
Dec 3, 20231 min read
"In Blackwater Woods", by Mary Oliver
I remembered part of this poem, by Mary Oliver, and shared it during my online yoga classes. Here is the full poem: In Blackwater Woods...
97 views0 comments
susanalabordeblaj
Nov 12, 20231 min read
Will There Really Be A "Morning"? 101, by Emily Dickinson
Watching the light appearing behind the mountains during our recent stay at Purisima for the Mexico Viniyoga Retreat, I remembered this...
66 views0 comments
susanalabordeblaj
Oct 29, 20231 min read
"One or Two Things", by Mary Oliver
This poem makes me think of two important concepts: Vairagya, which can be translated as relinquishing or dispassion, and impermanence. A...
87 views0 comments
susanalabordeblaj
Oct 29, 20231 min read
"Three Things To Remember", by Mary Oliver
As long as you’re dancing, you can break the rules. Sometimes breaking the rules is just extending the rules. Sometimes there are no...
110 views0 comments
susanalabordeblaj
Oct 25, 20231 min read
"The Other Kingdoms", by Mary Oliver
Just opened randomly her book "Devotions". Look what I found on page 93. The Other Kingdoms by Mary Oliver Consider the other kingdoms. ...
31 views0 comments
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