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Yoga & Dance with Susana
Personalized Yoga, Yoga Therapy & Dance
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susanalabordeblaj
Aug 23, 20203 min read
Hope, by Susana Laborde-Blaj
There is a rock formation at the Bean Hollow Beach that has some holes where I can place my whole body in a fetal position. In Half Moon...
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susanalabordeblaj
Aug 9, 20201 min read
"Sweet Darkness", by David Whyte
Every week I choose a poem to read to my students, sometimes the poems seem to call my attention, like a magnet. I had planned to share...
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susanalabordeblaj
Aug 9, 20201 min read
Poem "Ancient Language", by Hannah Stephenson
Always wonderful to read more poems that talk about breath! Here is this one: Ancient Language by Hannah Stephenson If you stand at the...
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susanalabordeblaj
Aug 2, 20201 min read
One Heart, by Li-Young Lee
Look at the birds. Even flying is born out of nothing. The first sky is inside you, open at either end of day. The work of wings was...
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